Smiling Mind

Smiling Mind Website: Click Here

Smiling Mind is a not-for-profit helping every mind thrive. Their goal is to create generational change in the mental health of Australians. Their life-long, evidence-based tools deliver the essential mental fitness skills needed to underpin good mental health and resilience from an early age.

Smiling Mind is now considered to be one of the world’s leaders in the pre-emptive mental health space and Australia’s go-to expert for youth-based mindfulness programs.

Started to assist with youth mental health, this program has been rolled out to workplaces across Australia.

Mindfulness and meditation have a bit of a bad rap as the realm of hippies and alternates, however, this app provides awesome every day, Aussie mindfulness practices.

Practice your daily meditation and mindfulness exercises from any device. Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life.

What is mindfulness?

Mindfulness is paying attention to the present moment with openness, curiosity and without judgement.

We suggest 10 minutes a day.
What are you waiting for?

DOWNLOAD THE APP NOW AND SEE FOR YOURSELF!

Download on the App Store

Download on Google Play

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